50% of our happiness level is determined by our genetics…
10% by circumstance, and 40% by intentional activity.
This keynote focuses on the 40%, the intentional activities, presenting how to “do happiness”. Chris inspires audiences to take back control, and influence how they feel on a daily basis. He discusses the bio-chemical, social, and psychological strategies that anyone can take advantage of to optimise their levels of happiness. Happiness is a feeling, an attitude, and a way of experiencing life.
This journey is partly a choice, and is, most definitely, a practice. Feeling happy doesn’t just magically arrive without action, so it is crucial to understand the environments, social conditions, and physical places we must put ourselves to feel it. Chris has put this keynote together in a way where people can pick and choose what works for them. The benefit of booking Chris for this keynote is that audiences are able to enhance their own well-being by understanding the components of happiness, and feel better ongoing as a result.